Showing posts with label Emotions. Show all posts
Showing posts with label Emotions. Show all posts

Saturday, January 29, 2022

Quarantine times!

 

I began this year like every year with a new year resolution to blog more often, but didn’t expect to follow it up in the same month itself (it never happens!). Similarly we all hoped to embark on 2022 putting the horror of Covid-19 behind us,  but didn’t expect the pandemic to catch up with us so quickly, and in such a lightening speed so as to have the  hitherto untouched/uninitiated / uninhibited caught unaware!  Neither did we all expect to test Covid +ve at a time when we (read.. I) have been indoors for the past three weeks nor did we even anticipate that the illness would first hit my father-in-law when he hasn’t stepped outdoors in the past whole year!   Well….it hits you when it hits you is all I can say as we got sealed into isolation as a COVID HOME last week!

After being locked in through the first wave, and braved the second wave, we couldn’t after all escape the milder version of the pandemic that had engulfed the city as a third wave, which is now on a decline just as we at home find that the worst is now behind us. From acute fever and exhaustion to slight temperature and weakness, from continuous to sporadic bouts of cough, each of us reacted to the virus in our own way, convalesced as our own body and mind allowed us to and recovered in our own pace …….thankfully all at home. With four of us being co-vaxined and covi-shielded from the severity of the infection, this variant has left us drained mentally more than physically, paling us into a general sense of gloom and dis-spiritedness…as quarantine can turn even the quiet into the querulous!! 😊

Well….the best way to bring some cheer back into our lives is to have happiness delivered to our doorstep  by none other than “Funky Rainbow” our favourite indie book store of South Bangalore. No sooner did the little gems get delivered than did our happiness quotient in the household begin to rise!  Quarantine times can also be a period of emotional upheaval for us as a family as we grapple with the physical symptoms of the illness with willpower and emotional strength and what a better way to remember these trying times than this wonderful book that’s not only makes for a great read aloud book for children but also enables us to reflect on our emotions as adults. “Are your emotions like mine?” by Chitwan Mittal and Shruthi Hemani  is narrated by a little girl trying to understand what she feels every day from excitement to anger, from feeling silly to feeling nervous, from being proud to being adventurous! There are a host of emotions that we experience and reading about it not only serves as an acknowledgement of our own feelings but also a step forward in trying to understand and get comfortable with what we feel, why we feel and how we feel and express our emotions. Aided by brilliant illustrations , the little girl and her lion’s journey into their emotions was an instant hit with my little girl who couldn’t resist drawing her own version of what she feels! Here's to our emotions! 



Wednesday, February 20, 2019

Angry "A"s!


What makes you angry? When your clients dodge paying up after extracting all the work from you? Or when you feel your entire weekend being devoured by your kids leaving absolutely no 'me-time'?  Or when your little sister is a ubiquitous presence at home, staking claim to all of your parents' attention? Or when you are not allowed to snack on your favourite junk food (which happens to be right before dinner time!)........ these are a few reasons that makes us go all red and hot! Off late, both our 'A's (as we fondly refer to our kids both whose names begin with the first alphabet) have been experiencing certain anger issues in their own way........if one is transitioning from tween years to teens.... the other is moving from thunderous threes to fussy fours!! While we dialed in  for "Toddler 911 techniques" for the latter, for the former we decided to introspect and look within and like most children's issues....it's no surprise that this too stems from the parents! While anger is a natural feeling when things don't go as expected, it's how we choose to react and express our anger that has a direct bearing on how our kids let their steam out! We yell and they yell, we abuse and they abuse, we curse and .........well.....they'll think cursing is cool!
Of course, avoiding all kinds of outbursts or shouting-matches is easier said than done, and it's convenient to let it slip a few times and blame it on children themselves or rationalize the same as parental authority! But seriously...who are we kidding? They are as we are and they will turn out as we have turned out. As the saying goes ....children are great imitators...so give them something great to imitate!




As we all learn to deal with our own anger management issues, I discovered an insightful little children's book on the same subject by Pratham publications titled "Angry Akku" by Vinayak Verma. Recently awarded the Hindu Young-World Good Books award for the Best Picture book: Story category, this book is based on a theme that transcends all age groups and makes a delightful read for one and all.  Even the name of the little girl reminds me of Kannada author Vaidehi's story of a strong willed woman named "Akku" with her own anger management and mental health issues that was even adapted into theater and later a movie. I wonder if the author drew inspiration from the same....!

Anyway, as little Akku is picked up from school by her father, he notices that Akku is not her usual perky self but is upset over something. Nothing seem to cheer her up...if the sun flowers on the way are "too yellow", the monkeys on the roof of her house are "Chee!" Nothing that appa has to offer softens her mood..... and though she refuses to down a glass of buttermilk or crunch into the crispy vadas.... on second thoughts  she polishes off the plate in no time!  Despite being in an unenviable situation, I envy the father's ability to stay patient and adopt a therapeutic  approach to letting Akku's anger subside! Why is Akku angry or most importantly, does Akku finally cool down?  Read on to find Akku's  annoyance melting away as she turns from Angry Akku to Artist Akku!  Aided by vibrant and imaginative illustrations,  and endearingly relatable portrayal of its protagonists, this book is truly one of the best picture books in recent times! Even on a personal level Angry Akku is a big hit at home as I see my little one imitating Akku in one of her own angry avatars and my older one trying out the ten best things suggested when he feels angry like Akku and  our lives are all about juggling between them as we learn to deal with our own angry-Akku-moods!